Today’s weigh-in went well. I’m down to 207, a weight I haven’t been since the summer of 2013.

Now the question: How low to try and go? You can see my weight history below. My doctor had recommended a goal weight of 190, which I achieved and then went lower pretty quickly.

Then I went on a testosterone supplement, got off the plan and crept slowly back up.

I feel pretty good at this weight and always have. I was this size in high school.  So we will just have to see how it all feels.

My Weight Watchers weight history

My Weight Watchers weight history