Travel is hard. It shows up on the scale for nearly everyone. In my case, it was:

  1. A weekend in New York for fun.
  2. A week in Orlando at a company conference. You can’t set the menu, you can’t avoid the food. There are healthy choices, of course, but so many others and so much of it. And when the meetings start with breakfast and go through sponsored events until 9 p.m., it’s not easy.
  3. A weekend in Cincinnati with friends.

There’s always next week.