The Restaurant Dieter has said it before: When the reservation is at a restaurant serving only a prix fixe or tasting menu, there’s not a whole lot a Weight Watchers member can do. This is especially true when the occasion is New Year’s Eve at Little Park in TriBeCa with friends.

Depending on how you behave with the bread basket, the situation can either wind up an all-out binge or a reasonable meal that wipes out your weekly bonus of Weight Watchers SmartPoints. I chose the latter.

Lobster, charred meyer lemon, mustard greens

Lobster, charred meyer lemon, mustard greens

Little Park is one of those places I’d never heard of, but my friend who is up on the New York restaurant scene said it had become the favorite of women doing power lunches. It makes the New York Times’ best list at The Scoop.

Each of the courses offered a choice of two options, so I asked the server what would be healthiest and lowest fat. Then I followed her direction for all courses, except for the last one, where I picked the lobster with charred meyer lemon and mustard greens.  If you’re going to make a decision not to count points, embrace it.

The meal took a leisurely three hours, providing lots of time to catch up with friends. Each course was excellent. Portions were modest, as tends to be the case on tasting menus at fine restaurants. A rich dish like the squash tart with brown butter, sage and maple arrives at a modest 2-3 ounces. It was so rich and earthy that a second or third might have been nice. (It’s on the regular dinner menu, by the way.)

Rye corzetti with potato, smoked trout roe

Rye corzetti with potato, smoked trout roe

The server had recommended the rye corzetti over the cauliflower risotto for the pasta course. Corzetti was a mystery, but it turns out to be large circles of pasta. The combination of the rye flower, an almost-not-there sauce, the size of the portion and the perfect al dente preparation made it almost seem like a diet food. Again, I could have eaten a large bowl.

Which suggests a future visit along with New York’s power-lunching women. The menu has lots of items that call to folks trying to eat healthy. The brunch menu, in particular, has great offerings such as a multigrain waffle and coconut and spelt pancakes. See you there.