Cold and fresh oysters from W.H. Stiles Fish Camp at Ponce City Market.

The Super Bowl supposed to be all about the 7-layer dip and the wings in front of the TV, right? Well, tell that to The New York Times, which earlier this week weighed in with a visitors’ game plan for “eating well in Atlanta.”

Writer Kim Severson, who lives in Atlanta, highlighted some of the better known — and some little known — restaurants visitors should consider. So here’s some insight on her favorites and how they stack up for dieters.

The article gives a prominent shout-out to Ponce City Market. One of the food stalls highlighted is W.H. Stiles Fish Camp from chef Anne Quatrano, whose Bacchanalia has been a leader in Atlanta fine dining for more than two decades. It’s one of my go-tos at Ponce. (One reason: a decent amount of inside seating. Don’t get me started on the special hell that is wandering inside the food hall, asking, “Is this seat taken?” It is.)

A weight-conscious diner at W.H. Stiles can feel pretty safe with a Poke bowl, oysters, Georgia Coast clams and poached shrimp. I’ve purchased a few of the shrimp — they’re local, sizeable, sweet and firm — at $1.75 each and thrown them on the $9 wedge salad with fresh, housemade dressing.

Tiny Lou’s is another hot newcomer that attracted Severson’s attention. It’s in the basement of Hotel Clermont, a former dive hotel that now has spiffy condos. (The divey strip bar is still open for business; a dancing girl on the menu advertises that Lou’s is “above where the ladies dance.” ) Sadly, they’ve cut the crudites with Green Goddess dressing. More than once, that bouquet of beautiful cold vegetables saved me.

But there are still plentiful vegetables among the sides, and daily, a vegetarian gnocchi. They’ve also been willing to toss a grilled chicken breast on that when I’ve wanted to add some protein to the mix.

Revival in Decatur from chef Kevin Gillespie made the cut. It is great Southern cooking, but as my review awhile back noted, not exactly a place for a lot of low-calorie options. So eat light that day.